End December Intentional.
Not Exhausted.
Five semi-private classes.
Five habits. One month to shift everything.
C L O S E out 2 0 2 5
This isn't your regular class.
→
One Month To Shift Everything
Designed to help you:
actually integrate these practices into how you move through the world.
Five Habits. Five Classes.
Pick Your Class Times
Commit to all five and watch what shifts
Pick Your Day and Time
Minimum 4 people per class to make it happen.
December hits different. You're running on fumes, carrying old stories, doubting yourself, forgetting to be grateful. You close out the year feeling the same way you started it.
Learn five habits that literally rewire how you show up.
Pair them with yoga practices that make them real in your body. Small group. Personalized. Designed to stick.
Class One
LIVING IN THE END
vinyasa flow
Build momentum through dynamic flow. Move with the energy of someone who already has what they want. Pair intentional breath with purposeful movement to embody your goals as already real.
Book Your Time:
Thursday, Dec 4 @ 3pmClass Two
RE · VISION
slow flow and meditation
Focused on hip openers to let go of old feelings safely. Paired with guided meditation to "revise" a moment of tension in your body.
Book Your Time:
Sunday, Dec 7 @ 115pmClass Three
BUILDING FAITH
kundalini
Awaken your inner power through spinal work and energizing breath practices. Ground into your foundation and connect to something bigger than yourself. This is where conviction lives.
Book Your Time:
Saturday, Dec 13 @ 1pmClass Four
GRATITUDE
yin + restorative
Sink into long, supported holds and practice receiving. Let your body be held while you cultivate deep thankfulness for what you have and what's coming. Gratitude as an accelerator.
Book Your Time:
Thursday, Dec 18 @ 3pmClass Five
LETTING GO
yin with pranayama
Hold long poses while practicing extended exhale breathing. Learn to surrender control and trust the timing. Your nervous system learns what peace feels like.
Book Your Time:
Sunday, Dec 21 @ 115pmErica's true superpower is how she can take ancient teachings and deliver them with such simplicity and artistry in the modern world.
— L I S A G.
Small groups mean personalized guidance and real attention. You'll get the structure you need while practicing the emotional intelligence this work requires.
Bonus Gift when you Book 5 Sessions
$300 for all 5 classes + free Oracle cards from Erica's first book
Hear from the others:
”
Erica’s teachings are a breath of fresh air. They give me confidence to trust my unique self.
- V A Y U
”
I am so grateful to stumble upon your teachings. Thank you for your warm wisdom and honesty.
- Y V E T T E
”
I love how Erica can weave chakras, kundalini, meditation, dance, journaling, and intimate conversation into one beautiful package.
- L I S A
Get step-by-step guidance from Erica's world-class instructions and learn through both feeling and teaching methodology.
What you get when you book Five Semi-Private classes:
Your own deck from Erica's first book, Art of Attention Oracle Cards
Personalized alignment cues and attention
Five yoga practices paired with mindset work
