End December Intentional.
Not Exhausted.
Five semi-private classes. Five habits.
One month to shift everything.
C L O S E out 2 0 2 5
This isn't your regular class.
→
One Month To Shift Everything
Designed to help you:
actually integrate these practices into how you move through the world.
Five Habits. Five Classes.
Pick Your Class Times
Commit to all five and watch what shifts
Pick Your Day and Time
Minimum 4 people per class to make it happen.
December hits different. You're running on fumes, carrying old stories, doubting yourself, forgetting to be grateful. You close out the year feeling the same way you started it.
Learn five habits that literally rewire how you show up.
Pair them with yoga practices that make them real in your body. Small group. Personalized. Designed to stick.
Class One
LIVING IN THE END
vinyasa flow
Build momentum through dynamic flow. Move with the energy of someone who already has what they want. Pair intentional breath with purposeful movement to embody your goals as already real.
Book Your Time:
Thursday, Dec 4 @ 3pmClass Two
RE · VISION
slow flow and meditation
Focused on hip openers to let go of old feelings safely. Paired with guided meditation to "revise" a moment of tension in your body.
Book Your Time:
Sunday, Dec 7 @ 115pmErica's true superpower is how she can take ancient teachings and deliver them with such simplicity and artistry in the modern world.
— L I S A G.
Whether you're a seasoned teacher or aspiring instructor, this membership provides structured guidance in teaching chakra-based yoga with emotional intelligence.
From Erica:
”
Welcome to the practice I come back to year after year. Introducing the new and upgraded Chakra Studies membership to include Teacher Development Workshops.
Join me on this wild ride.
THE TIME IS NOW
Hear from the others:
”
Erica’s teachings are a breath of fresh air. They give me confidence to trust my unique self.
- V A Y U
”
I am so grateful to stumble upon your teachings. Thank you for your warm wisdom and honesty.
- Y V E T T E
”
I love how Erica can weave chakras, kundalini, meditation, dance, journaling, and intimate conversation into one beautiful package.
- L I S A
Get step-by-step guidance from Erica's world-class instructions and learn through both feeling and teaching methodology.
Turn your personal practice into powerful teaching.
1. First At-Home Session
Collaborative workshop where we design sequences together, focusing on a specific chakra and teaching methodology
2. Implementation
Work in between the sessions to refine the sequence and make it your own
3. Second At-Home Session
Micro-teach your adapted sequence and receive constructive feedback to grow your teaching skills
4. Integration
Apply what you've learned to your regular classes to create memorable experiences for yourself and your students.
