Breathwork To Unblock Your Creative Messaging
Feeling stuck on how to talk about your spiritual work? This week I'm sharing a powerful breathwork practice that's helped our Tabernacle Residents remake their messaging.
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The Message Block
Why We Get Stuck When Describing Our Work
I hear it all the time from spiritual solopreneurs: "I know what I do changes lives, but I freeze when trying to explain it."
The problem isn't your work - it's the pressure to package deep, spiritual experiences into neat little marketing boxes.
When we work in healing, teaching, or creative spaces, we often face a double bind:
Sound too spiritual, and some potential clients get nervous.
Sound too practical, and you lose the essence of what makes your work special.
The solution isn't more marketing tactics - it's breaking through the self-censorship that happens when you try to make your divine work fit into conventional business models.
It's reconnecting with the original spark that made you start this work in the first place, before you learned all the 'should's' of marketing.
If you want to talk about GOD, grief, or other taboo topics in your marketing, then do it! I want to hear from you and learn from you, not another watered-down version of spiritual work.
Breathwork for Creative Clarity
A Week-Long Challenge to Unwater Your Message
This week, I'm inviting you to join me for something powerful - a 7-day Creativity Breathwork challenge that I have used with my Tabernacle Residents for years. It's not about forcing creativity - it's about removing the blocks that keep your natural clarity from flowing.
Here's how it works:
- Set aside 22 minutes each day this week
- Find a comfortable place to lie down
- Join me in the guided breathwork practice
- After each session, spend 5-10 minutes writing without editing
The pattern is simple: inhale twice through the mouth, exhale once through the mouth. But the results can be profound.
During my recent Visibility experiment, I noticed content created after breathwork resonated more deeply with my audience. Many of us know what we want to say, but something blocks the channel between heart and words. This practice clears that path.
ACCESS CREATIVITY BREATHWORK HERE
SHARE is now open!
Your Sneak Peek Into Tabernacle
For the first time, I've opened up select Tabernacle teachings through our SHARE touchstone. This isn't just content - it's your chance to experience exactly how we move together inside the Residency.
In Tabernacle, we pair breathwork with specific throat chakra activations to help your truth emerge:
It's completely safe for me to be in my power.
It's completely safe for me to feel my emotions.
It's completely safe for me to express myself.
I have a lot to say.
I have a lot to communicate.
A shorter version is available on my Instagram for those with limited time.
Behind the Scenes
I'm filling up the last few spots for our May 2nd cohort, and I'm not giving up on my vision. As I tell my Residents: creative work doesn't get DoorDashed to your door. Divine timing doesn't operate on Amazon Prime schedules.
How I am praying:
This new vision board reel I posted last week. The message keeps me going when manifestation feels slow:
"I thank you God. I know you're there. I'm taking the right actions. I believe it's all happening. ALL DAY LONG. Oh my God. You don't deliver on MY timeline. You deliver on YOURS.
I'm eager to meet my cohort. I am ready this year.
And then I go sit with my vision board and let it TICKLE me.
Not taunt me. TICKLE me.
I get an A in believing.
Get an A for taking action.
Get an A in patience.
The vision isn't coming tomorrow. But it IS coming.
So let it tickle me while I wait. Let it remind me why I started. And keep showing up. Every. Damn. Day.
Because that's how manifestation really works.
Not overnight shipping. Divine timing."
Creative processes are not quick fixes; you need to remain committed and stay the course. God is working behind the scenes too, and as we elevate, we must not lose faith.
What I'm celebrating:
Only four spots remain for our May 2nd cohort! I've been visualizing and manifesting this exact group for three years, and it's finally coming together. I'm inspired by my vision board every day and never give up on myself. This is your invitation to join us!
✿
Your artistic voice is important. Your spiritual work deserves to be seen. Your voice is essential in this world right now. Breathe into that truth this week, and watch what emerges when you get out of your own way.
Until next Sunday,
Erica
After you try the breathwork from our SHARE touchstone, I'd love to hear what comes up for you. Hit reply and share one insight that emerged - you might just inspire next week's newsletter! And don't forget - SHARE access is only available until April 30th, so dive in now!
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