$44.00 USD

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Feel · Sacral Chakra Studies

Symbols to mark your past, Symbols for what's to come. 

An intimate learning experience for personal transformation.
:
This new 3-class bundle builds on SVADHISTANA, the Sacral Chakra, the deep and ever-changing subtle energy in your lower belly. 


 What to Expect:

  • Each session opens with a 15-minute discussion to help you move more attuned
  • 75-minute physical practice with creative sequencing
  • Enjoy breathwork
  • Guided meditation
  • Three curated Spotify playlists by Erica 
  • 10% discount on Private Classes with Erica

 


Three Classes, One Chakra: 90-min sessions

🖤 · EMOTE · Yin/Kundalini · from immature to mature. Unmemorize self-limiting beliefs. 

🖤 · DESIRE · Mandala Vinyasa · from imitation to originality. Follow feel-good sensations.

🖤 · SUBTLE · Yin · from rational to intuitive. Become sensitive to creative energy.


Repeat to yourself:
I feel to heal.
I attract what I wish. 
I sense what's coming next.


I N V E S T M E N T :
44$ USD for three classes.