$44.00 USD

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Be · Root Chakra Studies

It's a NEW SEASON, NEW SERIES!

I'm happy to announce a new class bundle of deep learning. Based on your feedback and suggestions, the 3-class bundle focuses on one Chakra per edition this round.
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This edition builds on MULADHARA, the Root Chakra, the foundation of all 6 Chakras above. 
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Following these three Root Chakra classes is a bundle focusing on the Sacral Chakra, and so forth, our journey goes to Solar, and Heart.


 

What to Expect:

  • Each session opens with a 15-minute discussion to help you move more attuned
  • 75-minute physical practice with creative sequencing
  • Enjoy breathwork
  • Guided meditation
  • Three curated Spotify playlists by Erica 
  • 10% discount on Private Classes with Erica

 


Three Classes, One Chakra: 90-min sessions via ZOOM

 

🖤 Class One · BOUNDARIES · Kundalini · Establish a sense of independence and energetic autonomy.

🖤 Class Two ·TRUTH · Vinyasa · Teach your body radical honesty.

🖤 Class Three · HAUNTINGS · Restorative · Find holes in your past, apply new boundaries, retell your story.


Repeat to yourself:
I am held.
I am home.
I am safe.

R E G I S T R A T I O N :
Each class progressively builds on the next.  

I N V E S T M E N T :
44$ USD for three classes.