Reclaim your power with this solar plexus series.

In the Third Chakra, you can choose to release competitive feelings and acknowledge that you have a unique identity with a particular set of skills, unlike any other.

 

This edition builds on MANIPURA, the Solar Chakra, the seat in which you find self-esteem, sense of purpose,  and individual will. It manages your right to DARE.

What to Expect:

• Each session opens with a 15-minute discussion to help you move more attuned
• 75-minute physical practice with creative sequencing including Vinyasa, Kundalini, Yin
• Enjoy breathwork
• Guided meditation
• Three curated Spotify playlists by Erica 
• 10% discount on Private Classes with Erica 

Three Classes, One Chakra

🔥 · CONFIDENCE · Vinyasa · from dull to illuminated. Gain unwavering confidence in your actions.

 🔥 ·TRANSFORMATION · Kundalini + Yin · from breakdown to breakthrough. Slow-burning practice using centering breathwork

🔥 · PURPOSE · Kundalini + Vinyasa · from loathing to soulful. Teach the importance of stamina and self-discipline
: 
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Repeat to yourself:
I am aware of my uniqueness
I am connected and ready to transform
I awaken my soul
: 
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R E G I S T R A T I O N :
Each class progressively builds on the next. 
: 
I N V E S T M E N T :
44$ USD for three classes.

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Enjoy.

Love,
Erica

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All practices in this mini-course are based on my latest book Angelus, in creative collaboration with Roos van der Kamp.