Continue your Kundalini studies via three Wednesday workshops.
EXPERIENCE MORE POSITIVITY AND PRESENCE.
Three of the most powerful practices you can do in Kundalini.
With over twelve years of teaching Kundalini, Erica shares essential practices for any teacher looking to incorporate Kundalini into their existing classes and for the beginner practitioner seeking proper heartfelt discussions on Kundalini techniques and philosophies.
WEDNESDAY Sessions are 1.5 hours each.
7am Seattle · 10am New York · 3pm London · 4pm Amsterdam
The most powerful yoga practice you can do to develop trust in your wisdom. Led practice by Erica; Sat Kriya Workout.
⍜ Kundalini Yoga has five Sutras. Learn how to work these details into your daily themes. Erica uses oracle guidance to see the ceremonial nature of life.
⍜ Yogic science says all you need is eleven minutes for certain desired effects during meditation. Learn three 11-minute mantra meditations to practice at home.
Would you like to receive more details on the Kundalini Course?
All classes are LIVE + RECORDED and for your use for life. Please be familiar with Zoom as a platform for meeting online. At-home yoga props such as mat, blocks, meditation cusion, and eye pillow are used.