Jago Yoga

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	<title>Jago Yoga</title>
	<link>http://www.jagoyoga.com</link>
	<description>Jago Yoga</description>
	<pubDate>Wed, 01 May 2013 00:56:21 +0000</pubDate>
	<generator>http://www.jagoyoga.com</generator>
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	<item>
		<title>SEA YOGA RETREAT</title>
				
		<link>http://www.jagoyoga.com/SEA-YOGA-RETREAT</link>

		<comments>http://www.jagoyoga.com/following/jagoyoga.com/SEA-YOGA-RETREAT</comments>

		<pubDate>Wed, 01 May 2013 00:56:21 +0000</pubDate>

		<dc:creator>Jago Yoga</dc:creator>
		
		<category><![CDATA[]]></category>

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This will be a very special week of soul-searching, celebrating, and simply remembering who you are when you’re not absorbed by habitual routine. 

More Info : www.seayogaretreat.com</description>
		
		<excerpt>  This will be a very special week of soul-searching, celebrating, and simply remembering who you are when you’re not absorbed by habitual routine.   More Info :...</excerpt>

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		<title>YOSEMITE RETREAT</title>
				
		<link>http://www.jagoyoga.com/YOSEMITE-RETREAT</link>

		<comments>http://www.jagoyoga.com/following/jagoyoga.com/YOSEMITE-RETREAT</comments>

		<pubDate>Sun, 14 Oct 2012 02:27:39 +0000</pubDate>

		<dc:creator>Jago Yoga</dc:creator>
		
		<category><![CDATA[]]></category>

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		<description>&#60;img src="http://payload64.cargocollective.com/1/3/98837/3596781/EarthRetreat_Sept_WEBSITEposter_640.jpg" width="640" height="495" width_o="1650" height_o="1275" src_o="http://payload64.cargocollective.com/1/3/98837/3596781/EarthRetreat_Sept_WEBSITEposter_o.jpg" data-mid="18620264"  border="0" align="left"/&#62;

This retreat was held on the Fall Equinox at the Red Rooster Lodge located in the heart of Stanislaus National Forest.  

&#60;img src="http://payload64.cargocollective.com/1/3/98837/3596781/IMG_4530_640.jpg" width="640" height="427" width_o="1500" height_o="1000" src_o="http://payload64.cargocollective.com/1/3/98837/3596781/IMG_4530_o.jpg" data-mid="22411944"  border="0" align="left"/&#62; 
I believe that your retreats will be the catalyst for positive transformation and healing for those who attend and who choose to immerse themselves in the experience you direct. If this is where you are today... I'm in awe of where you will be next year... or in five years. I only hope I have the good fortune to experience your gifts as many times as possible as i move forward with my life.  -Troy Y.

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&#60;img src="http://payload64.cargocollective.com/1/3/98837/3596781/IMG_5241_640.jpg" width="640" height="427" width_o="1500" height_o="1000" src_o="http://payload64.cargocollective.com/1/3/98837/3596781/IMG_5241_o.jpg" data-mid="22412087"  border="0" align="left"/&#62;&#60;img src="http://payload64.cargocollective.com/1/3/98837/3596781/EARTH_welcomebook6_640.jpg" width="640" height="480" width_o="1333" height_o="1000" src_o="http://payload64.cargocollective.com/1/3/98837/3596781/EARTH_welcomebook6_o.jpg" data-mid="22415706"  border="0" align="left"/&#62;</description>
		
		<excerpt>  This retreat was held on the Fall Equinox at the Red Rooster Lodge located in the heart of Stanislaus National Forest.      I believe that your retreats will be...</excerpt>

		<!--<wfw:commentRss></wfw:commentRss>-->

		<media:thumbnail url="http://payload64.cargocollective.com/1/3/98837/3596781/prt_1339799186.jpeg" />

	</item>
		
		
	<item>
		<title>NEWSLETTER</title>
				
		<link>http://www.jagoyoga.com/NEWSLETTER</link>

		<comments>http://www.jagoyoga.com/following/jagoyoga.com/NEWSLETTER</comments>

		<pubDate>Mon, 05 Mar 2012 01:36:57 +0000</pubDate>

		<dc:creator>Jago Yoga</dc:creator>
		
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">2936941</guid>

		<description>&#60;img src="http://payload31.cargocollective.com/1/3/98837/2936941/IMG_8428_640.jpg" width="640" height="427" width_o="750" height_o="500" src_o="http://payload31.cargocollective.com/1/3/98837/2936941/IMG_8428_o.jpg" data-mid="23244119"  border="0" align="left"/&#62;

By entering your name below you will receive four seasonal newsletters a year. Thank you for the interest!

Love,
Erica


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</description>
		
		<excerpt>  By entering your name below you will receive four seasonal newsletters a year. Thank you for the interest!  Love, Erica   Name: Email: City: Country: Afghanistan...</excerpt>

		<!--<wfw:commentRss></wfw:commentRss>-->

		<media:thumbnail url="http://payload31.cargocollective.com/1/3/98837/2936941/prt_1339874821.jpg" />

	</item>
		
		
	<item>
		<title>CALENDAR</title>
				
		<link>http://www.jagoyoga.com/CALENDAR</link>

		<comments>http://www.jagoyoga.com/following/jagoyoga.com/CALENDAR</comments>

		<pubDate>Sun, 08 May 2011 17:38:26 +0000</pubDate>

		<dc:creator>Jago Yoga</dc:creator>
		
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">1265133</guid>

		<description>June 2-8 - SEA Yoga Retreat, Nice, France

June 22 - Yagoy Yoga Studio, Book Signing
 Amsterdam, Netherlands

June 23 - Full Moon Yoga in Westerpark, 21.30-23.00 with Yoga on the Spot, Amsterdam, Netherlands

June 27 - Yoga Moves, 9am class, subbing for Hilary Brown, Utrecht, Netherlands

June 30 - Level 3 Vinyasa Workshop, 15.00-17.30 at The Movement Practice,  with Yoga on the Spot, Amsterdam, Netherlands 

July 6-7 - Bhakti As Yoga Retreat with Bill Mahony and Gaby Zermeño, Tepoztlan, Mexico

Oct 26 - Yoga on High, Columbus, Ohio

Sept 5-8 - Endemico Retreat with Ana Corella and  Foundation Collection, more information to come. 

Jan 17-19 - Art of Attention Teacher Training, New York, New York

&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/dotted_hr_1.jpeg" width="640" height="1" width_o="640" height_o="1" src_o="http://payload.cargocollective.com/1/3/98837/1265133/dotted_hr_1_o.jpeg" data-mid="8505708"  border="0" align="left"/&#62;

Practice Privately with Erica 
++++++++++++++

NOW through July 1 2013
AMSTERDAM, NETHERLANDS

++++++++++++++

Join me for private study in 2013.
Sessions are personalized in kundalini or vinyasa flow; focused hours in which we will design and sketch out your own home practice.

Gather a group and practice with up to 4 friends! 
Check out the Services page for more info.


&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/dotted_hr_1.jpeg" width="640" height="1" width_o="640" height_o="1" src_o="http://payload.cargocollective.com/1/3/98837/1265133/dotted_hr_1_o.jpeg" data-mid="8505708"  border="0" align="left"/&#62;



South of France Yoga Retreat 
++++++++++++++

&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/NICE_June_THUMBNAIL3_640.jpg" width="640" height="495" width_o="1100" height_o="850" src_o="http://payload.cargocollective.com/1/3/98837/1265133/NICE_June_THUMBNAIL3_o.jpg" data-mid="27531617"  border="0" align="left"/&#62;

More information here. 
Also, check out the images from our Yosemite EARTH retreat here. 

++++++++++++++

&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/web headers_640.jpg" width="640" height="725" width_o="1563" height_o="1771" src_o="http://payload.cargocollective.com/1/3/98837/1265133/web headers_o.jpg" data-mid="30701999"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/AMS_WORKSHOPS_23-30june_A4flier_640.jpg" width="640" height="905" width_o="1241" height_o="1754" src_o="http://payload.cargocollective.com/1/3/98837/1265133/AMS_WORKSHOPS_23-30june_A4flier_o.jpg" data-mid="30702004"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/AMS_WORKSHOPS_23-30june_A4flier2_640.jpg" width="640" height="905" width_o="1241" height_o="1754" src_o="http://payload.cargocollective.com/1/3/98837/1265133/AMS_WORKSHOPS_23-30june_A4flier2_o.jpg" data-mid="30702005"  border="0" align="left"/&#62;


&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/dotted_hr_1.jpeg" width="640" height="1" width_o="640" height_o="1" src_o="http://payload.cargocollective.com/1/3/98837/1265133/dotted_hr_1_o.jpeg" data-mid="8505708"  border="0" align="left"/&#62;Past Events
&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/KUNDALINI_moonseries_instagram_640.jpg" width="640" height="640" width_o="1613" height_o="1613" src_o="http://payload.cargocollective.com/1/3/98837/1265133/KUNDALINI_moonseries_instagram_o.jpg" data-mid="29897585"  border="0" align="left"/&#62;

&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/SF_Intensive2_640.jpg" width="640" height="640" width_o="1613" height_o="1613" src_o="http://payload.cargocollective.com/1/3/98837/1265133/SF_Intensive2_o.jpg" data-mid="29897703"  border="0" align="left"/&#62;

January 19
OPTIMYSSTIQUE  //  Renaissance Festival
66-351 Paalaa Rd, Haleiwa, HI



&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/Optimysstique concept_640.jpg" width="640" height="472" width_o="1434" height_o="1057" src_o="http://payload.cargocollective.com/1/3/98837/1265133/Optimysstique concept_o.jpg" data-mid="24906970"  border="0" align="left"/&#62;


+++++++++++++++

San Francisco
January 13, 2013
Class for SF funders, ART OF ATTENTION BOOK ONE 

To thank those of you whom helped bring ART OF ATTENTION: BOOK ONE to print, Elena Brower and I are offering a special class at URBAN FLOW. With your help, we are sending hundreds of copies to teacher trainings worldwide. This celebration of pure gratitude will be a grounding meditation and healing rest, followed by Q+A with Elena and I.



&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/AofA_BreathingRoom_facebook_640.jpg" width="640" height="407" width_o="2048" height_o="1303" src_o="http://payload.cargocollective.com/1/3/98837/1265133/AofA_BreathingRoom_facebook_o.jpg" data-mid="24170318"  border="0" align="left"/&#62;

&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/EarthRetreat_Sept_calendarimage_640.jpg" width="640" height="495" width_o="1650" height_o="1275" src_o="http://payload.cargocollective.com/1/3/98837/1265133/EarthRetreat_Sept_calendarimage_o.jpg" data-mid="18638490"  border="0" align="left"/&#62;

July 28 
North Shore Music, Food, Yoga, Art and Sustainability Festival
&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/IMG_3007_640.jpg" width="640" height="480" width_o="1600" height_o="1200" src_o="http://payload.cargocollective.com/1/3/98837/1265133/IMG_3007_o.jpg" data-mid="19921971"  border="0" align="left"/&#62; 


&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/FullMoon_640.jpg" width="640" height="828" width_o="2048" height_o="2650" src_o="http://payload.cargocollective.com/1/3/98837/1265133/FullMoon_o.jpg" data-mid="14948446"  border="0" align="left"/&#62;
&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/NSWR_Feb_workshops_640.jpg" width="640" height="828" width_o="1275" height_o="1650" src_o="http://payload.cargocollective.com/1/3/98837/1265133/NSWR_Feb_workshops_o.jpg" data-mid="14564351"  border="0" align="left"/&#62;

&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/Feb_VdayPartnerposter_640.jpg" width="640" height="989" width_o="792" height_o="1224" src_o="http://payload.cargocollective.com/1/3/98837/1265133/Feb_VdayPartnerposter_o.jpg" data-mid="13646241"  border="0" align="left"/&#62;

&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/January_PowerHawaii_poster_v3_640.jpg" width="640" height="905" width_o="1754" height_o="2480" src_o="http://payload.cargocollective.com/1/3/98837/1265133/January_PowerHawaii_poster_v3_o.jpg" data-mid="12794619"  border="0" align="left"/&#62;
&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/WedPowerYogaHawaii_poster_640.jpg" width="640" height="905" width_o="2048" height_o="2896" src_o="http://payload.cargocollective.com/1/3/98837/1265133/WedPowerYogaHawaii_poster_o.jpg" data-mid="10991843"  border="0" align="left"/&#62;
&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/dotted_hr_1.jpeg" width="640" height="1" width_o="640" height_o="1" src_o="http://payload.cargocollective.com/1/3/98837/1265133/dotted_hr_1_o.jpeg" data-mid="8505708"  border="0" align="left"/&#62;
September 20 - October 13, San Francisco, CA
4-week Yoga with a Purpose Vinyasa Series
Classes met every Tuesday and/or Thursday night from 7:00 - 8:30pm on 25th Street in Noe Valley. The setting encouraged not only personal fitness and growth, but also allows practitioners to come together as community, to listen, learn and heal ourselves through the process of yoga. Tea was served after wards.

&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/YogaPurpose_Satori_poster_640.jpg" width="640" height="905" width_o="2048" height_o="2896" src_o="http://payload.cargocollective.com/1/3/98837/1265133/YogaPurpose_Satori_poster_o.jpg" data-mid="11023087"  border="0" align="left"/&#62;

&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/dotted_hr_1.jpeg" width="640" height="1" width_o="640" height_o="1" src_o="http://payload.cargocollective.com/1/3/98837/1265133/dotted_hr_1_o.jpeg" data-mid="8505708"  border="0" align="left"/&#62;
August 16–17th Detox Yoga Workshop at Yoga on Yamhill in Portland, OR

August 6–7th Detox Yoga Workshop at Satori Yoga Studio, in San Francisco, CA

July 21–22nd Detox Yoga Workshop at Breathing Room in McConnelsville, OH

June 21 Detox Yoga Workshop at Yoga Garden in  Amsterdam, NL

&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/Detox_PowerHawaii_poster_640.jpg" width="640" height="905" width_o="2048" height_o="2896" src_o="http://payload.cargocollective.com/1/3/98837/1265133/Detox_PowerHawaii_poster_o.jpg" data-mid="11421026"  border="0" align="left"/&#62;


Weekly Yoga Garden Class at Roelofhartplein 180, Amsterdam, NL
Check out photos of the event here
&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/yogaonthespot_gardenclass_10july__640.jpg" width="640" height="908" width_o="1748" height_o="2480" src_o="http://payload.cargocollective.com/1/3/98837/1265133/yogaonthespot_gardenclass_10july__o.jpg" data-mid="8505544"  border="0" align="left"/&#62;


&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/dotted_hr_1.jpeg" width="640" height="1" width_o="640" height_o="1" src_o="http://payload.cargocollective.com/1/3/98837/1265133/dotted_hr_1_o.jpeg" data-mid="8505708"  border="0" align="left"/&#62;
++++++++++++Gratitude for viewing++++++++++++
++++++Namaste.++++++ 

&#60;img src="http://payload.cargocollective.com/1/3/98837/1265133/IMG_3472-2_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1265133/IMG_3472-2_o.jpg" data-mid="9842727"  border="0" align="left"/&#62;</description>
		
		<excerpt>June 2-8 - SEA Yoga Retreat, Nice, France  June 22 - Yagoy Yoga Studio, Book Signing  Amsterdam, Netherlands  June 23 - Full Moon Yoga in Westerpark, 21.30-23.00...</excerpt>

		<!--<wfw:commentRss></wfw:commentRss>-->

		<media:thumbnail url="http://payload.cargocollective.com/1/3/98837/1265133/prt_1304928916.jpeg" />

	</item>
		
		
	<item>
		<title>STUDIOS</title>
				
		<link>http://www.jagoyoga.com/STUDIOS</link>

		<comments>http://www.jagoyoga.com/following/jagoyoga.com/STUDIOS</comments>

		<pubDate>Wed, 27 Apr 2011 05:46:07 +0000</pubDate>

		<dc:creator>Jago Yoga</dc:creator>
		
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">1357276</guid>

		<description>Below are studios where I teach or have taught in the past. In the home studios I hold smaller, more intimate classes of five or less students in a setting that allows not only personal fitness and growth, but also allows practicitioners to come together as community, to listen, learn and heal ourselves through the process of yoga. 
&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/dotted_hr.jpeg" width="640" height="1" width_o="640" height_o="1" src_o="http://payload.cargocollective.com/1/3/98837/1357276/dotted_hr_o.jpeg" data-mid="6918918"  border="0" align="left"/&#62;
Oahu, Hawaii
North Shore Wellness Retreat
&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/IMG_3225_640.JPG" width="640" height="480" width_o="1600" height_o="1200" src_o="http://payload.cargocollective.com/1/3/98837/1357276/IMG_3225_o.JPG" data-mid="12768832"  border="0" align="left"/&#62;


Honolulu, Hawaii
Power Yoga Hawaii
&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/388182_10150424835845378_540805377_8835396_152939918_n_640.jpg" width="640" height="426" width_o="960" height_o="639" src_o="http://payload.cargocollective.com/1/3/98837/1357276/388182_10150424835845378_540805377_8835396_152939918_n_o.jpg" data-mid="12768873"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/407801_10150424836850378_540805377_8835405_1031143549_n_640.jpg" width="640" height="426" width_o="960" height_o="639" src_o="http://payload.cargocollective.com/1/3/98837/1357276/407801_10150424836850378_540805377_8835405_1031143549_n_o.jpg" data-mid="12769095"  border="0" align="left"/&#62;


Jordaan, Amsterdam
YogaGarden
&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/IMG_0141_640.jpg" width="640" height="480" width_o="750" height_o="563" src_o="http://payload.cargocollective.com/1/3/98837/1357276/IMG_0141_o.jpg" data-mid="13132357"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/IMG_0142_640.jpg" width="640" height="480" width_o="750" height_o="563" src_o="http://payload.cargocollective.com/1/3/98837/1357276/IMG_0142_o.jpg" data-mid="13132360"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/IMG_0143_640.jpg" width="640" height="480" width_o="750" height_o="563" src_o="http://payload.cargocollective.com/1/3/98837/1357276/IMG_0143_o.jpg" data-mid="13132361"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/IMG_0145_640.jpg" width="640" height="480" width_o="750" height_o="563" src_o="http://payload.cargocollective.com/1/3/98837/1357276/IMG_0145_o.jpg" data-mid="13132365"  border="0" align="left"/&#62;


Jordaan, Amsterdam
home studio
&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/IMG_8459-1_640.jpg" width="640" height="427" width_o="1000" height_o="667" src_o="http://payload.cargocollective.com/1/3/98837/1357276/IMG_8459-1_o.jpg" data-mid="6674313"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/yogainjeans2_640.jpg" width="640" height="427" width_o="750" height_o="500" src_o="http://payload.cargocollective.com/1/3/98837/1357276/yogainjeans2_o.jpg" data-mid="13132398"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/IMG_8845-2_640.jpg" width="640" height="427" width_o="750" height_o="500" src_o="http://payload.cargocollective.com/1/3/98837/1357276/IMG_8845-2_o.jpg" data-mid="12771802"  border="0" align="left"/&#62;



Tendernob, San Francisco 
home studio
&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/IMG_6025-3_640.jpg" width="640" height="427" width_o="1000" height_o="667" src_o="http://payload.cargocollective.com/1/3/98837/1357276/IMG_6025-3_o.jpg" data-mid="6598467"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/IMG_6882-1_12_640.jpg" width="640" height="427" width_o="1000" height_o="667" src_o="http://payload.cargocollective.com/1/3/98837/1357276/IMG_6882-1_12_o.jpg" data-mid="12769119"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/IMG_6652-2_640.jpg" width="640" height="427" width_o="750" height_o="500" src_o="http://payload.cargocollective.com/1/3/98837/1357276/IMG_6652-2_o.jpg" data-mid="12769217"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/IMG_6053 copy_640.jpg" width="640" height="427" width_o="2048" height_o="1365" src_o="http://payload.cargocollective.com/1/3/98837/1357276/IMG_6053 copy_o.jpg" data-mid="12771777"  border="0" align="left"/&#62;


SOMA, San Francisco
Satori Yoga Studio
&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/satori_640.jpg" width="640" height="360" width_o="960" height_o="540" src_o="http://payload.cargocollective.com/1/3/98837/1357276/satori_o.jpg" data-mid="6674325"  border="0" align="left"/&#62;

Portland, OR
Yoga on Yamhill
&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/IMG_1027_640.jpg" width="640" height="478" width_o="900" height_o="672" src_o="http://payload.cargocollective.com/1/3/98837/1357276/IMG_1027_o.jpg" data-mid="9303533"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/294235_10150252461760378_540805377_7964737_4706776_n_640.jpg" width="640" height="477" width_o="720" height_o="537" src_o="http://payload.cargocollective.com/1/3/98837/1357276/294235_10150252461760378_540805377_7964737_4706776_n_o.jpg" data-mid="12769055"  border="0" align="left"/&#62;

McConnelsville, OH 
Breathing Room
&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/IMG_3679-2_640.jpg" width="640" height="427" width_o="655" height_o="437" src_o="http://payload.cargocollective.com/1/3/98837/1357276/IMG_3679-2_o.jpg" data-mid="9303531"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/315620_10150271507555378_540805377_8138159_867792651_n_640.jpg" width="640" height="426" width_o="720" height_o="479" src_o="http://payload.cargocollective.com/1/3/98837/1357276/315620_10150271507555378_540805377_8138159_867792651_n_o.jpg" data-mid="12769045"  border="0" align="left"/&#62;

Glen Park, California
kiki-yo
&#60;img src="http://payload.cargocollective.com/1/3/98837/1357276/kiki-yo_26.jpeg" width="640" height="420" width_o="640" height_o="420" src_o="http://payload.cargocollective.com/1/3/98837/1357276/kiki-yo_26_o.jpeg" data-mid="6823063"  border="0" align="left"/&#62;
photo by Thomas Hawk</description>
		
		<excerpt>Below are studios where I teach or have taught in the past. In the home studios I hold smaller, more intimate classes of five or less students in a setting that...</excerpt>

		<!--<wfw:commentRss></wfw:commentRss>-->

		<media:thumbnail url="http://payload.cargocollective.com/1/3/98837/1357276/prt_1305013373.jpeg" />

	</item>
		
		
	<item>
		<title>PROCESS</title>
				
		<link>http://www.jagoyoga.com/PROCESS</link>

		<comments>http://www.jagoyoga.com/following/jagoyoga.com/PROCESS</comments>

		<pubDate>Sun, 17 Apr 2011 18:13:48 +0000</pubDate>

		<dc:creator>Jago Yoga</dc:creator>
		
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">1321620</guid>

		<description>&#60;img src="http://payload.cargocollective.com/1/3/98837/1321620/philosophy_6_640.jpeg" width="640" height="427" width_o="1000" height_o="667" src_o="http://payload.cargocollective.com/1/3/98837/1321620/philosophy_6_o.jpeg" data-mid="6882813"  border="0" align="left"/&#62;

&#60;img src="http://payload.cargocollective.com/1/3/98837/1321620/dotted_hr.jpg" width="640" height="1" width_o="640" height_o="1" src_o="http://payload.cargocollective.com/1/3/98837/1321620/dotted_hr_o.jpg" data-mid="6886742"  border="0" align="left"/&#62;
I am passionate about communication design and I am fearless in my love for yoga. Finding a union between the two came very naturally because they both evoke meaning, beauty, transcendence, and most importantly... 
a creative process.
&#60;img src="http://payload.cargocollective.com/1/3/98837/1321620/dotted_hr.jpg" width="640" height="1" width_o="640" height_o="1" src_o="http://payload.cargocollective.com/1/3/98837/1321620/dotted_hr_o.jpg" data-mid="6886742"  border="0" align="left"/&#62;
My preparation for class is very much rooted in the methodology of process design. I begin with an idea or inspiration and then proceed with a surrendering and reshaping of that idea over and over again in a dance-like sequence using Asanaglyphs®. Asanaglyphs® are simple, symbolic line art that serve as a codification for the progression of poses you flow through over the course of the class. The sequence of movement is drawn out on a three-wave grid: warm-up wave, peak pose wave and cool down wave. This 3-wave method, taught by Elise Lorimer, is a guideline I set for myself because I believe that effective and powerful communication is best learned visually. To be a successful teacher, is to be a successful communicator. 

&#60;img src="http://payload.cargocollective.com/1/3/98837/1321620/IMG_8298_640.jpg" width="640" height="427" width_o="1000" height_o="667" src_o="http://payload.cargocollective.com/1/3/98837/1321620/IMG_8298_o.jpg" data-mid="6625739"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1321620/IMG_8334_640.jpg" width="640" height="427" width_o="1000" height_o="667" src_o="http://payload.cargocollective.com/1/3/98837/1321620/IMG_8334_o.jpg" data-mid="6625746"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1321620/IMG_8309_640.jpg" width="640" height="427" width_o="1000" height_o="667" src_o="http://payload.cargocollective.com/1/3/98837/1321620/IMG_8309_o.jpg" data-mid="6625743"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1321620/IMG_8336_640.jpg" width="640" height="427" width_o="1000" height_o="667" src_o="http://payload.cargocollective.com/1/3/98837/1321620/IMG_8336_o.jpg" data-mid="6625747"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1321620/IMG_8347_640.jpg" width="640" height="427" width_o="1000" height_o="667" src_o="http://payload.cargocollective.com/1/3/98837/1321620/IMG_8347_o.jpg" data-mid="6625749"  border="0" align="left"/&#62;
&#60;img src="http://payload.cargocollective.com/1/3/98837/1321620/dotted_hr.jpg" width="640" height="1" width_o="640" height_o="1" src_o="http://payload.cargocollective.com/1/3/98837/1321620/dotted_hr_o.jpg" data-mid="6886742"  border="0" align="left"/&#62;
By drawing the sequence out graphically, in the form of a narrative, I'm able to see the poetic nature of the sequence while seamlessly instructing the class through all touch points: verbal cues, hands-on adjustments, music and themes. Every element is equally important because the end result is the sum of all details involved. For example, if my theme is to create space around the heart center, I will start by cuing the class to lengthen the waist to the arm pits. As they exhale, bringing the collar bones, arm bones, shoulder blades to the back of the heart. All of these physical aspects will move together simultaneously.  Our focus is to get familiar with this alignment and what it is like to hold the body and reside in this space of openness for a few breaths at a time.  

When the sequence starts to flow more quickly, my verbal cues and adjustments will encourage them to find that space they were able to access before and bring it to the present moment. Elegantly over time, an accumulation of awareness of this state and effort will translate into how they approach any situation with a confident, open heart. These inner actions can transform their perception of the world. 

&#60;img src="http://payload.cargocollective.com/1/3/98837/1321620/dotted_hr.jpg" width="640" height="1" width_o="640" height_o="1" src_o="http://payload.cargocollective.com/1/3/98837/1321620/dotted_hr_o.jpg" data-mid="6886742"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1321620/3376973674_d22110f519_b_910_640.jpg" width="640" height="480" width_o="910" height_o="682" src_o="http://payload.cargocollective.com/1/3/98837/1321620/3376973674_d22110f519_b_910_o.jpg" data-mid="6820312"  border="0" align="left"/&#62;
&#60;img src="http://payload.cargocollective.com/1/3/98837/1321620/dotted_hr.jpg" width="640" height="1" width_o="640" height_o="1" src_o="http://payload.cargocollective.com/1/3/98837/1321620/dotted_hr_o.jpg" data-mid="6886742"  border="0" align="left"/&#62;So it dawned upon me how important it is to be a creative. Because it means you have within you infinite capacity to experiment. You are unafraid to go somewhere new because you are creating a new thought process about your own creativity. You know that if you stop and no longer challenge yourself, you cease to be creative. You become still, silent, and the bow no longer connect with the strings and music is not made. And you do not exist. You show you do not have the courage to exist. Creativity is courage. The world needs more fearless people that can influence all disciplines to challenge their very existence. Creativity is reflection aimed not at yourself, but at the world around you.  – John Maeda
&#60;img src="http://payload.cargocollective.com/1/3/98837/1321620/dotted_hr.jpg" width="640" height="1" width_o="640" height_o="1" src_o="http://payload.cargocollective.com/1/3/98837/1321620/dotted_hr_o.jpg" data-mid="6886742"  border="0" align="left"/&#62;
My core training is in vinyasa and hatha yoga, but I enjoy pulling influences from all traditions of yoga–kundalini, yin, anusara, restorative, and shadow.  The practice for me is a time to slow down time, ask for guidance and come from the heart. 

&#60;img src="http://payload.cargocollective.com/1/3/98837/1321620/dotted_hr.jpg" width="640" height="1" width_o="640" height_o="1" src_o="http://payload.cargocollective.com/1/3/98837/1321620/dotted_hr_o.jpg" data-mid="6886742"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1321620/IMG_2012_640.jpg" width="640" height="480" width_o="1000" height_o="750" src_o="http://payload.cargocollective.com/1/3/98837/1321620/IMG_2012_o.jpg" data-mid="8522149"  border="0" align="left"/&#62;

&#60;img src="http://payload.cargocollective.com/1/3/98837/1321620/dotted_hr.jpg" width="640" height="1" width_o="640" height_o="1" src_o="http://payload.cargocollective.com/1/3/98837/1321620/dotted_hr_o.jpg" data-mid="6886742"  border="0" align="left"/&#62;
Namaste.</description>
		
		<excerpt>   I am passionate about communication design and I am fearless in my love for yoga. Finding a union between the two came very naturally because they both evoke...</excerpt>

		<!--<wfw:commentRss></wfw:commentRss>-->

		<media:thumbnail url="http://payload.cargocollective.com/1/3/98837/1321620/prt_1304076055.jpeg" />

	</item>
		
		
	<item>
		<title>TRAINING</title>
				
		<link>http://www.jagoyoga.com/TRAINING</link>

		<comments>http://www.jagoyoga.com/following/jagoyoga.com/TRAINING</comments>

		<pubDate>Sun, 17 Apr 2011 18:09:02 +0000</pubDate>

		<dc:creator>Jago Yoga</dc:creator>
		
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">1321604</guid>

		<description>&#60;img src="http://payload.cargocollective.com/1/3/98837/1321604/training_640.jpeg" width="640" height="427" width_o="1000" height_o="667" src_o="http://payload.cargocollective.com/1/3/98837/1321604/training_o.jpeg" data-mid="6692983"  border="0" align="left"/&#62;

KRI level one international teacher training program in kundalini yoga
Golden Bridge, Rishikesh, India
220-hour program, based on the comprehensive science of Kundalini Yoga as taught by Yogi Bhajan. The Aquarian Teacher program is a journey of your development as a Kundalini Yoga Teacher. In Level 1 you become an Instructor to gain a deep understanding and experience of the core science of Kundalini Yoga. You develop the skills to instruct students in Kundalini Yoga kriyas and meditations as taught by Yogi Bhajan.


yoga tree vinyasa teacher certification
Yoga Tree San Francisco, California
220-hours of Training in Anatomy, Physiology, Asana, Pranayama, Meditation, Alignment Principles, Yoga Philosophy, Sanskrit, Teaching Methodology, Teacher Ethics, Business Skills and Practice Teaching
Yoga Alliance - Certified Yoga Instructor 

the yoga philosophy course
 November 2011, Oahu, Hawaii
An introductory course in the bigger picture of Yoga. This course helps revive the understanding of true Yoga, that it may enrich the lives of the students taking the course and contribute to a more compassionate and unified world. This course is sponsored by A Charitable Foundation Corp (ACF), a non-profit private foundation. One of ACF's mission statements is to foster harmony among all spiritual paths and religions, something at which Yoga philosophy excels.  ACF also sponsors environmental protection, humanitarian relief, scientific research and education.
Scheduled Courses here.


notable classes, workshops, festivals
06.12 - Handel Life Coaching for Yoga Practitioners, 12week Telesummit
04.12 - Tadasana Festival, Santa Monica, CA
04.12 - Detox &#38; Renew with Kerri Kelly, San Francisco, CA
03.12 - Handel Life Coaching with Elena Brower &#38; Laurie Gerber, 4week Telesummit
01.12 - Women's Sacred Circle with Joanna Intara Zim, 6months, Sonoma County, CA
01.12 - Fire Practice: The Ultimate Aim of Practice with Rod Stryker, Honolulu, HI
01.12 - Tantra Vidya, Kundalini &#38; the Subtle Body with Rod Stryker, Honolulu, HI
11.11 - The Yoga Philosophy Course, Oahu, HI
11.11 - Hawaiian Spirit Festival, Haleiwa, HI
09.11 - Burning Man: Rites of Passage, Gerlach-Empire, NV
08.11 - Beloved Festival, Tidewater, OR
07.11 - Wanderlust, Lake Tahoe, CA
05.11 - Going Back to the Source with Amanda Dates, Samur Valley, France 
02.11 - Annual Waking-Up Workshop with Joanna Intara Zim, Petaluma, CA
10.10 - Virayoga with Elena Brower, NY, NY
10.10 - Going Back to the Source: with Amanda Dates, San Fran, CA
07.10 - Wanderlust, Lake Tahoe, CA
05.10 - Maitri Breathwork with Staci Boden, Pacifica, CA
05.10 - The Art of Physical Assists with Jil Abelson, San Fran, CA
05.10 - Sacred Awakening Telesummit Series
03.10 - Power Flow Workshop with Bryan Kest, San Fran, CA
02.10 - Waking-Up Weekend Workshop with Joanna Intara Zim, Petaluma, CA
01.10 - Yoga Journal Conference, San Francisco, CA
01.10 - Jivamukti Intensive with Sharon Gannon, Napa, CA 
10.09 - Yoga Intensive: Alignment with Amanda Dates, San Fran, CA
08.09 - Wanderlust, Lake Tahoe, CA
05.09 - Going Back to the Source with Amanda Dates, Normandy, France
04.09 - Headstand Mala Challenge: Yoga Charity, San Fran, CA
10.08 - Free the Hips with Amanda Dates, San Fran, CA

design &#38; communication
Ohio State University Columbus, Ohio
Bachelor of Science in Industrial Design, 2000
Visual Communication Design Major</description>
		
		<excerpt>  KRI level one international teacher training program in kundalini yoga Golden Bridge, Rishikesh, India 220-hour program, based on the comprehensive science of...</excerpt>

		<!--<wfw:commentRss></wfw:commentRss>-->

		<media:thumbnail url="http://payload.cargocollective.com/1/3/98837/1321604/prt_1304076282.jpeg" />

	</item>
		
		
	<item>
		<title>MEDIA</title>
				
		<link>http://www.jagoyoga.com/MEDIA-1</link>

		<comments>http://www.jagoyoga.com/following/jagoyoga.com/MEDIA-1</comments>

		<pubDate>Sun, 10 Apr 2011 23:47:09 +0000</pubDate>

		<dc:creator>Jago Yoga</dc:creator>
		
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">1292205</guid>

		<description>
Buddhabrot
Buddha brought 
A Buddhabrot
Thank you Buddha
Thank you Buddha

Concept and photography by Elena Kulikova 

&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/14.jpg" width="640" height="704" width_o="640" height_o="704" src_o="http://payload.cargocollective.com/1/3/98837/1292205/14_o.jpg" data-mid="13098357"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/Erica0.jpg" width="640" height="704" width_o="640" height_o="704" src_o="http://payload.cargocollective.com/1/3/98837/1292205/Erica0_o.jpg" data-mid="13098359"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/Erica26.jpg" width="640" height="704" width_o="640" height_o="704" src_o="http://payload.cargocollective.com/1/3/98837/1292205/Erica26_o.jpg" data-mid="13098361"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/Erica37.jpg" width="640" height="704" width_o="640" height_o="704" src_o="http://payload.cargocollective.com/1/3/98837/1292205/Erica37_o.jpg" data-mid="13098363"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/Erica67.jpg" width="640" height="704" width_o="640" height_o="704" src_o="http://payload.cargocollective.com/1/3/98837/1292205/Erica67_o.jpg" data-mid="13098365"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/Erica73.jpg" width="640" height="704" width_o="640" height_o="704" src_o="http://payload.cargocollective.com/1/3/98837/1292205/Erica73_o.jpg" data-mid="13098367"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/Erica78.jpg" width="640" height="704" width_o="640" height_o="704" src_o="http://payload.cargocollective.com/1/3/98837/1292205/Erica78_o.jpg" data-mid="13098368"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/Erica92.jpg" width="640" height="704" width_o="640" height_o="704" src_o="http://payload.cargocollective.com/1/3/98837/1292205/Erica92_o.jpg" data-mid="13098371"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/Erica120.jpg" width="640" height="704" width_o="640" height_o="704" src_o="http://payload.cargocollective.com/1/3/98837/1292205/Erica120_o.jpg" data-mid="13098373"  border="0" align="left"/&#62;


San Francisco Women's Yoga Group
Committing to a women's yoga group that meets twice a week is a deeply supportive and emotionally meaningful experience. The relationships, themes and laughter we share, lead us to find something real, awakening, loving and whole. Thank you beautyfull ladies!

&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6882-1_640.jpg" width="640" height="427" width_o="1000" height_o="667" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6882-1_o.jpg" data-mid="6824527"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6887-3_640.jpg" width="640" height="427" width_o="1000" height_o="667" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6887-3_o.jpg" data-mid="6824528"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6903-5_640.jpg" width="640" height="427" width_o="1000" height_o="667" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6903-5_o.jpg" data-mid="6824530"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6923-6_640.jpg" width="640" height="457" width_o="667" height_o="476" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6923-6_o.jpg" data-mid="6824531"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6929-9_640.jpg" width="640" height="427" width_o="1000" height_o="667" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6929-9_o.jpg" data-mid="6824534"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6966-17_640.jpg" width="640" height="427" width_o="1000" height_o="667" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6966-17_o.jpg" data-mid="6824538"  border="0" align="left"/&#62;


Harbinizing Heart Consciousness
Find compassion for yourself by reconnecting with mother nature. Harbin hot springs is a warming way to heal the heart. 

&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_3391_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_3391_o.jpg" data-mid="6579045"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_3424_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_3424_o.jpg" data-mid="6579052"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_3472_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_3472_o.jpg" data-mid="6579063"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_3485_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_3485_o.jpg" data-mid="6579066"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_3491_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_3491_o.jpg" data-mid="6579069"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_3510_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_3510_o.jpg" data-mid="6579073"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_3523_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_3523_o.jpg" data-mid="6579075"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_3386_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_3386_o.jpg" data-mid="6579113"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_3526_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_3526_o.jpg" data-mid="6579077"  border="0" align="left"/&#62;


Partner Yoga 
The simple act of breathing together and participating in a practice grounded in acceptance, unity and love translates to more productive, open and caring communication between partners.

&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6639-1_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6639-1_o.jpg" data-mid="6580198"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6656_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6656_o.jpg" data-mid="6580199"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6657_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6657_o.jpg" data-mid="6580201"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6692-11_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6692-11_o.jpg" data-mid="6580202"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6730_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6730_o.jpg" data-mid="6580204"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6739_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6739_o.jpg" data-mid="6580206"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6746_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6746_o.jpg" data-mid="6580209"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6759-19_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6759-19_o.jpg" data-mid="6580212"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6779-21_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6779-21_o.jpg" data-mid="6580214"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6801-24_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1292205/IMG_6801-24_o.jpg" data-mid="6580216"  border="0" align="left"/&#62;


Lanai Lookout off the Kalanianaole Highway, Oahu, Hawaii
A windy sequence that highlights the peak pose Svarga Dvidasana (Bird of Paradise). Music by Bluetech.


</description>
		
		<excerpt> Buddhabrot Buddha brought  A Buddhabrot Thank you Buddha Thank you Buddha  Concept and photography by Elena Kulikova      San Francisco Women's Yoga Group...</excerpt>

		<!--<wfw:commentRss></wfw:commentRss>-->

		<media:thumbnail url="http://payload.cargocollective.com/1/3/98837/1292205/prt_1304076307.jpeg" />

	</item>
		
		
	<item>
		<title>JOURNEY</title>
				
		<link>http://www.jagoyoga.com/JOURNEY</link>

		<comments>http://www.jagoyoga.com/following/jagoyoga.com/JOURNEY</comments>

		<pubDate>Tue, 05 Apr 2011 01:31:53 +0000</pubDate>

		<dc:creator>Jago Yoga</dc:creator>
		
		<category><![CDATA[]]></category>

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		<description>discovery
From a very early age I've always had an innate interest in spirituality and exploring different spiritual domains of life. Growing up in Ohio, I expressed this spirituality through dance, art, music, and athleticism. 

After graduating from Ohio State University with an industrial design degree, I began a career in San Francisco as a graphic designer. My first introduction to yoga was Satori Yoga studio which held hatha and vinyasa classes across the street from my office. Aspects of my spirituality and athleticism came back to me while attending lunch and after work classes with Amanda Dates. 

In 2009 after five years of practicing with Amanda, I completed my 200-hr teacher training through Yoga Tree San Francisco with instructors Darren Main, Elise Lorimer, Janet Stone, Jaime Lindsey and Kerry Kelly. As a certified teacher, I immediately began teaching weekly at Bend Yoga Studio and also at Kiki-yo in Glen Park. Things came full circle for me when Satori, the studio where I fell in love with yoga, offered me a weekly teaching spot. 

&#60;img src="http://payload.cargocollective.com/1/3/98837/1265091/journey_640.jpeg" width="640" height="427" width_o="1000" height_o="667" src_o="http://payload.cargocollective.com/1/3/98837/1265091/journey_o.jpeg" data-mid="6692967"  border="0" align="left"/&#62;

expansion and transition
2012 is a year of expansion and transition for me. I'm back on the west coast this fall after six months of traveling and teaching workshops abroad. The adventures were very successful, as I was privileged to join forces with my girl, Elena Brower on an upcoming yoga book that is instructive, inspirational and beautiful. Designing a book where the look and feel is as important as the teachings themselves has brought great depth and reverence to my yoga and communication practice. In the upcoming months I will continue to bring some of the very best teachings from the book to breathtaking Hawaii! Check out my calendar tab for class information and locations.

&#60;img src="http://payload.cargocollective.com/1/3/98837/1265091/BM2012_640.JPG" width="640" height="640" width_o="1024" height_o="1024" src_o="http://payload.cargocollective.com/1/3/98837/1265091/BM2012_o.JPG" data-mid="23131995"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1265091/dotted_hr.jpeg" width="640" height="1" width_o="640" height_o="1" src_o="http://payload.cargocollective.com/1/3/98837/1265091/dotted_hr_o.jpeg" data-mid="9941862"  border="0" align="left"/&#62;
In higher states, gratitude changes into knowledge of what one has to do, and even - if it is intense enough - into the power to carry that out.
-Rodney Collin, from Theory of Conscious Harmony</description>
		
		<excerpt>discovery From a very early age I've always had an innate interest in spirituality and exploring different spiritual domains of life. Growing up in Ohio, I...</excerpt>

		<!--<wfw:commentRss></wfw:commentRss>-->

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	<item>
		<title>SERVICES</title>
				
		<link>http://www.jagoyoga.com/SERVICES</link>

		<comments>http://www.jagoyoga.com/following/jagoyoga.com/SERVICES</comments>

		<pubDate>Tue, 05 Apr 2011 01:24:39 +0000</pubDate>

		<dc:creator>Jago Yoga</dc:creator>
		
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">1265084</guid>

		<description>&#60;img src="http://payload.cargocollective.com/1/3/98837/1265084/header-PRIVATES.jpg" width="640" height="678" width_o="640" height_o="678" src_o="http://payload.cargocollective.com/1/3/98837/1265084/header-PRIVATES_o.jpg" data-mid="24907723"  border="0" align="left"/&#62;

Join me for private study in 2013.
Sessions are personalized, focused hours in which we will 
design and sketch out your own home practice.

Gather a group and practice with up to 4 friends! 
Check the Women's Yoga Group for more info.



Single and Semi-Private Session
$125/hr*

Private Sessions Include:
+ 15 min consultation about needs
+ 1 hour of private yoga practice including meditation training (if needed)
+ Follow-up contact

*A series of 10 privates is $1100.

Cancellation 24 hrs. 
Private sessions are available at my home or yours. 
Additional travel fee for sessions at your home.

BOOK HERE


&#60;img src="http://payload.cargocollective.com/1/3/98837/1265084/connect_640.jpeg" width="640" height="427" width_o="1000" height_o="667" src_o="http://payload.cargocollective.com/1/3/98837/1265084/connect_o.jpeg" data-mid="6692980"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1265084/IMG_6759-19_640.jpg" width="640" height="457" width_o="1000" height_o="714" src_o="http://payload.cargocollective.com/1/3/98837/1265084/IMG_6759-19_o.jpg" data-mid="24907750"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1265084/IMG_0469_640.jpg" width="640" height="427" width_o="1200" height_o="800" src_o="http://payload.cargocollective.com/1/3/98837/1265084/IMG_0469_o.jpg" data-mid="24907847"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1265084/IMG_1551_640.jpg" width="640" height="427" width_o="1200" height_o="800" src_o="http://payload.cargocollective.com/1/3/98837/1265084/IMG_1551_o.jpg" data-mid="24907849"  border="0" align="left"/&#62;


"...I'm full of gratitude and acknowledge all of the hard work and preparation that you put into our sessions. Our Tuesday sessions have really been great for me, I feel like I have learned a lot and really appreciate the intimate setting where we can talk and get to know each other."
- Melissa R.
San Francisco 
&#60;img src="http://payload.cargocollective.com/1/3/98837/1265084/IMG_4608_640.jpg" width="640" height="427" width_o="1200" height_o="800" src_o="http://payload.cargocollective.com/1/3/98837/1265084/IMG_4608_o.jpg" data-mid="24907855"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1265084/IMG_6882-1_640.jpg" width="640" height="427" width_o="1200" height_o="800" src_o="http://payload.cargocollective.com/1/3/98837/1265084/IMG_6882-1_o.jpg" data-mid="24907863"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1265084/IMG_7976_640.jpg" width="640" height="427" width_o="1200" height_o="800" src_o="http://payload.cargocollective.com/1/3/98837/1265084/IMG_7976_o.jpg" data-mid="24907867"  border="0" align="left"/&#62;&#60;img src="http://payload.cargocollective.com/1/3/98837/1265084/IMG_4619_640.jpg" width="640" height="427" width_o="1200" height_o="800" src_o="http://payload.cargocollective.com/1/3/98837/1265084/IMG_4619_o.jpg" data-mid="24907857"  border="0" align="left"/&#62;
BOOK HERE</description>
		
		<excerpt>  Join me for private study in 2013. Sessions are personalized, focused hours in which we will  design and sketch out your own home practice.  Gather a group and...</excerpt>

		<!--<wfw:commentRss></wfw:commentRss>-->

		<media:thumbnail url="http://payload.cargocollective.com/1/3/98837/1265084/prt_1304076350.jpeg" />

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